As you explore your options for psychotherapy, you are taking an important step toward feeling better and improving your health and well-being. My aim as a therapist is to help people envision and move toward positive change. I provide a safe, supportive environment, unwavering optimism, and a respectful and collaborative attitude. My clinical expertise
We all have the capacity to live a full and happy life yet daily living can sometimes feel stressful and overwhelming. Anxiety, depression, self-doubt, relationship distress, or longings for increased balance and satisfaction in life are common difficulties. True psychotherapy combining kindness and wisdom can lead to deep and lasting change when tailored
I'm a Licensed Mental Health Counselor (LMHC) who provides individual therapy to adults. Let me tell you about the way I work and the kind of experience you may have in therapy with me. This quote by Jon Kabat Zinn, an early champion of mindfulness in the U.S., points to our inherent strengths regardless of circumstances. I believe we all have the capacity
Beginning therapy takes a lot of courage. Getting the most out of it takes openness and a compassionate, attentive therapist in whom you feel comfortable confiding. I'm a psychotherapist who specializes in the assessment and treatment of eating disorders and believes passionately in size acceptance.
My practice and perspective is built on more than
What work have you done and what have you enjoyed? I consider myself blessed to truly love the work I do as a clinical psychologist. At the center of all my experiences is the opportunity to connect with people, walk beside them on their journeys, increase their sense of connection to others, God, and themselves, and decrease the suffering in their