Business Details
Your Trusted Partner for Mental Health Therapy Solutions
At Atlas Counseling, we believe in the autonomy of every individual we serve. Our therapists understand that you are the expert of your lived experiences, and we commit to supporting you in finding relief from emotional discomfort and relational challenges. We recognize that meaningful psychotherapy begins with a strong therapeutic alliance between client and therapist, built on trust and mutual respect. Our approach emphasizes personalized care systems tailored to each person's unique needs, recognizing that emotional difficulties often stem from interactions within family, social, and cultural systems rather than inherent personal flaws. We specialize in evidence-based therapies including psychodynamic therapy, EMDR, hypnosis, and mindfulness training, while maintaining a strong focus on LGBTQ-affirming care for individuals, couples, and families.Our therapists bring extensive clinical experience working with anxiety, depression, trauma, and identity development, particularly supporting adolescents and adults navigating life transitions. Located in Downtown Madison's Mansion Hill Historic District, we offer both in-person and virtual appointments to accommodate diverse client needs. Our commitment to quality care extends to providing a calm, confidential space for therapy sessions, with convenient access via public transportation and ample parking options nearby. We encourage potential clients to schedule a free initial consultation to determine if our services align with their therapeutic goals. Through meaningful exploration of lived experiences, we help clients develop personalized strategies for improved mental wellbeing and more fulfilling relationships.
Services
Individual Counseling
Couples Therapy
Family Therapy
EMDR Treatment
Hypnotherapy
Mindfulness Training
Highlights and features
- We offer personalized psychotherapy tailored to individual needs
- Our therapists specialize in evidence-based trauma treatment techniques
- LGBTQ-affirming care for all clients and relationship types
- Convenient downtown location with flexible appointment options
- Free initial consultation to ensure therapeutic compatibility
Services
Individual Counseling
Personalized psychotherapy addressing anxiety, depression, and trauma. Our licensed therapists use evidence-based approaches to help clients develop coping strategies and improve mental wellbeing. Sessions focus on self-exploration and addressing life challenges through a supportive therapeutic relationship.
Couples Therapy
Specialized therapy for couples addressing communication issues and relationship patterns. We help partners develop healthier interaction styles and resolve conflicts using systemic approaches. Sessions focus on building mutual understanding and strengthening emotional connections.
EMDR Treatment
Evidence-based trauma treatment using Eye Movement Desensitization and Reprocessing. This technique helps clients process traumatic memories and reduce their emotional impact. Sessions follow standardized protocols to safely address past experiences affecting current wellbeing.
Hypnotherapy
Therapeutic hypnosis for anxiety reduction and personal growth. This technique helps access internal resources and modify unhelpful thought patterns. Sessions combine guided relaxation with targeted suggestions for positive behavioral change.
Mindfulness Training
Mindfulness-based practices for stress management and emotional regulation. Our therapists teach present-moment awareness techniques to improve focus and reduce anxiety. Sessions include practical exercises for integrating mindfulness into daily life.
People
Alexander Einsman
Licensed Marriage & Family Therapist
Alexander Einsman specializes in individual, couple, and family therapy with expertise in EMDR and clinical hypnotherapy. He brings extensive experience working with anxiety, depression, and LGBTQ-specific issues, combining systemic approaches with evidence-based techniques to support client growth.
Questions
What therapy approaches do you use?
We use evidence-based approaches including psychodynamic therapy, EMDR, hypnotherapy, and mindfulness training tailored to each client's needs.
Do you offer virtual appointments?
Yes, we provide both in-person and virtual therapy sessions to accommodate different client preferences and accessibility needs.
How do I schedule an appointment?
Contact us through our website contact form or call 608.535.9285 to schedule a free initial consultation with one of our therapists.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement. Please check with your provider about mental health coverage details.
What are your cancellation policies?
We require 24-hour notice for appointment cancellations to avoid full session charges, understanding that emergencies may require flexibility.
Do you offer LGBTQ-affirming services?
Yes, all our therapists provide affirming care for LGBTQ individuals, couples, and families with specialized understanding of unique challenges faced.
