Business Details
Your Trusted Mental Health Therapist in Woodinville, WA
Allyson Stivers, MA LMHC is a licensed psychotherapist specializing in marriage counseling, individual therapy, and premarital counseling. With a Master's in Existential Phenomenological Psychology and advanced training in Accelerated Experiential Dynamic Psychotherapy, interpersonal neurobiology, and mindfulness, she helps clients overcome relational patterns, anxiety, depression, and trauma. Her approach combines compassionate guidance with evidence-based techniques to foster lasting emotional healing.Clients consistently praise her ability to create safe, transformative spaces for growth. With over two decades of clinical experience, she empowers individuals and couples to build stronger connections with themselves and others. Her practice integrates cutting-edge neuroscience research to enhance therapeutic outcomes. Services include in-person and virtual sessions with flexible scheduling options. Committed to community mental health, she also offers educational workshops on relationship dynamics.
Services
Marriage Counseling
Individual Therapy
Premarital Counseling
Trauma Therapy
Mindfulness Training
Highlights and features
- Specialized in Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Advanced training in interpersonal neurobiology and mindfulness
- Proven success with relationship counseling and trauma recovery
- Personalized treatment plans for individual and couples therapy
- Flexible payment options including HSA/FSA compatibility
What people say
Best psychotherapist I've seen
Helped us communicate effectively
Transformative premarital process
Genuine connection and understanding
Significant relationship improvements
Services
Marriage Counseling
Specialized treatment for couples seeking to strengthen relationships through improved communication and emotional connection. Addresses recurring conflicts, trust issues, and intimacy concerns using evidence-based techniques. Helps partners develop sustainable conflict resolution skills and rebuild relational trust.
Individual Therapy
Tailored mental health treatment addressing anxiety, depression, trauma, and personal growth challenges. Utilizes neuroplasticity principles to rewire negative thought patterns. Focuses on developing self-awareness and healthier coping mechanisms for lasting emotional wellness.
Premarital Counseling
Preventative relationship program teaching effective communication and conflict resolution skills. Covers attachment theory, emotional regulation, and intimacy building techniques. Prepares couples for long-term relationship success through structured skill development.
Trauma Recovery
Specialized trauma-informed care using Accelerated Experiential Dynamic Psychotherapy techniques. Addresses past relational trauma and adverse experiences through safe, structured processing. Helps clients develop emotional regulation skills and rebuild self-esteem.
Mindfulness Training
Evidence-based mindfulness practices for improved emotional regulation and present-moment awareness. Combines traditional mindfulness techniques with modern neuroscience research. Teaches practical skills for managing anxiety and enhancing daily well-being.
People
Allyson Stivers, MA LMHC
Psychotherapist
Licensed mental health counselor with 20+ years experience in relationship therapy and trauma recovery. Holds Master's in Existential Psychology and certifications in AEDP and interpersonal neurobiology. Specializes in helping clients achieve lasting emotional healing through evidence-based practices.
Questions
What types of therapy do you offer?
I provide marriage counseling, individual therapy, premarital counseling, trauma recovery, and mindfulness training using evidence-based approaches like AEDP and interpersonal neurobiology.
What are your session fees?
Standard therapy sessions are $270 for 60 minutes. Payment options include Visa, check, or cash. I provide receipts for HSA/FSA reimbursement.
Do you accept insurance?
I don't accept insurance directly but provide detailed receipts for potential out-of-network reimbursement. Check with your provider about coverage for out-of-network mental health services.
Are virtual sessions available?
Yes, I offer secure video conferencing options for clients who prefer remote sessions or need flexibility in scheduling.
What makes your approach unique?
My practice integrates neuroscience research with experiential therapy techniques, focusing on practical skill development and emotional healing through relational connection.
