Business Details
12 Years
experience
Transform Your Relationships with Expert Therapy
We are a therapy practice dedicated to helping individuals transform their relationships with themselves and others. Our approach integrates evidence-based modalities like EMDR and Bowen Family Systems theory to address trauma, divorce recovery, boundary setting, and personal growth. With over a decade of clinical experience and specialized training in relationship dynamics, we provide both traditional therapy sessions and immersive therapeutic experiences tailored to each client's needs. Our practice emphasizes authenticity, emotional resilience, and holistic well-being through personalized treatment plans that combine talk therapy with nature-based interventions. Services
EMDR Therapy
Relationship Counseling
Divorce Recovery
Trauma Treatment
Therapeutic Retreats
Boundary Setting
Personal Growth Coaching
Details
- Year established: 2014
Highlights and features
- We offer EMDR intensives proven to accelerate trauma recovery
- Our customized retreats combine therapy with nature-based healing
- Specialized training in relationship dynamics and family systems
- Decade of experience treating complex emotional and relational issues
- Holistic approach integrating mind-body wellness strategies
Services
EMDR Therapy
EMDR therapy helps process traumatic memories through bilateral stimulation techniques. This evidence-based approach effectively treats PTSD, anxiety, and emotional distress by reprocessing negative experiences. Our intensive format allows faster symptom relief compared to traditional weekly sessions.
Therapeutic Retreats
Customized retreat days combine therapy sessions with wellness activities like yoga and nature immersion. These personalized experiences promote holistic healing through integrated mind-body approaches tailored to individual therapeutic goals.
Relationship Counseling
Specialized therapy addresses relationship patterns, communication challenges, and boundary issues. We work with diverse relationship structures using family systems theory to improve connection and resolve interpersonal conflicts.
Divorce Recovery
Comprehensive support through divorce process including therapy sessions and structured courses. Focuses on emotional healing, self-discovery, and establishing healthy boundaries during relationship transitions.
Personal Growth Coaching
Guided programs help clients improve self-awareness, build emotional resilience, and break negative behavioral patterns. Combines therapeutic techniques with practical strategies for lasting personal transformation.
People
Lindsay Christianson
Licensed Mental Health Counselor
Lindsay Christianson is a licensed therapist with over a decade of experience in mental health. She specializes in EMDR therapy, relationship counseling, and trauma recovery using integrative approaches that combine traditional therapy with nature-based interventions.
Questions
What therapeutic approaches do you specialize in?
We specialize in EMDR therapy, Bowen Family Systems theory, and somatic approaches for trauma recovery and relationship healing.
Do you accept insurance for therapy sessions?
We are out-of-network providers who offer superbills for insurance reimbursement. First Choice insurance is an exception.
What types of intensive therapy options exist?
We offer half-day (3-6 hours) and full-day (6-8 hours) EMDR intensives with customized add-ons like nature therapy and wellness activities.
How can I schedule therapy sessions?
Schedule through our online portal, email, or phone. We require 50% deposit for intensive sessions at booking.
What relationship issues do you commonly address?
We help with boundary setting, communication challenges, divorce recovery, and improving relationship patterns across various relationship styles.
