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Your Trusted Mental Health Counseling Partner in Edmonds, WA
Seasons Center for Hope & Healing is a private counseling and consulting practice dedicated to supporting individuals through life's most challenging moments. Founded on the belief that emotional wounds require personalized care, we specialize in grief counseling, trauma recovery, and mental health support for adults. Our approach integrates evidence-based therapies like cognitive-behavioral therapy, EMDR, and solution-oriented techniques to address anxiety, depression, and life transitions. With over two decades of experience in mental health and organizational development, our lead counselor brings a unique blend of clinical expertise and community engagement to every session.We offer individual counseling, group therapy, crisis intervention, and educational workshops designed to empower clients to navigate loss, trauma, and personal growth. Our commitment to confidentiality, compassionate listening, and continuous professional development ensures clients receive care grounded in both academic rigor and real-world application. By combining clinical excellence with a deep understanding of human resilience, we help clients rebuild their lives with renewed purpose and emotional stability.
Services
Individual Counseling
Group Therapy
Crisis Intervention
Trauma Treatment
Workshops
Highlights and features
- We offer specialized expertise in grief and trauma counseling with evidence-based therapeutic techniques
- Our counselor holds advanced certifications in thanatology and psychological trauma treatment
- We provide both individual and organizational crisis intervention services
- Combining clinical practice with university-level teaching experience ensures up-to-date therapeutic approaches
- We offer community workshops that extend support beyond individual counseling sessions
Services
Individual Counseling
Personalized one-on-one counseling sessions address grief, trauma, anxiety, and depression through evidence-based therapeutic approaches. Sessions focus on developing coping strategies and treatment goals tailored to each client's unique needs. Our counselor works collaboratively with clients to navigate emotional challenges and promote mental wellness.
Group Therapy
Facilitated group sessions provide peer support for individuals dealing with similar challenges like traumatic loss, cancer recovery, and suicide bereavement. These sessions create safe spaces for shared experiences while learning from others facing comparable situations under professional guidance.
Crisis Intervention
Immediate response services help organizations and individuals manage workplace crises, sudden deaths, and traumatic events. Our approach validates emotions while providing practical resources to navigate difficult circumstances and develop coping strategies for ongoing recovery.
Trauma Treatment
Specialized treatment programs address psychological trauma using advanced techniques like cognitive processing therapy and EMDR. Our trauma-informed care focuses on understanding and treating the lasting effects of traumatic experiences while promoting healing and resilience.
Workshops
Community workshops cover topics like compassion fatigue prevention, trauma assessment, and stress management. These programs adapt to organizational needs ranging from two-hour sessions to full-day retreats focused on professional development and emotional well-being.
People
Kathleen Albin
Licensed Mental Health Counselor
Kathleen Albin is a Washington-licensed mental health counselor with a Master's in Psychology from Antioch University. Certified in thanatology and trauma treatment, she brings over 25 years of experience in counseling and organizational development to her practice.
Questions
What types of counseling services do you offer?
We provide individual counseling, group therapy, and crisis intervention services for adults dealing with grief, trauma, anxiety, depression, and life transitions.
Do you accept insurance for counseling sessions?
Some or all fees may be covered by health insurance plans. We recommend checking with your provider about outpatient psychotherapy coverage.
What crisis support options are available?
We offer crisis intervention services for organizations and individuals experiencing traumatic events, including workplace crises and sudden loss.
Are there community education programs available?
Yes, we provide workshops on topics like trauma management, grief support, and stress reduction techniques for both individuals and organizations.
What therapeutic approaches do you use?
Our practice integrates cognitive-behavioral therapy, EMDR, solution-oriented therapy, and other evidence-based approaches tailored to individual client needs.
