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Your Trusted Mental Health Therapist in Snohomish
Preeti Shah Counseling provides bold, direct, and compassionate mental health support rooted in 25 years of clinical expertise. Specializing in Crucible Differentiation-Based Therapy, EMDR, and DBT, we help individuals and couples navigate relationship challenges, trauma recovery, and emotional regulation. Our practice integrates psychodynamic principles and sexual health frameworks to address intimacy issues, compulsive behaviors, and personal growth.

With in-person sessions in Snohomish County and virtual care across Alabama and Washington, we prioritize creating safe spaces for clients to build resilience, establish boundaries, and achieve lasting transformation through evidence-based methodologies.
Services
Couples Counseling Trauma Recovery Emotional Regulation Sex Addiction Recovery Grief Counseling
Highlights and features
  • We offer 25 years of clinical experience in mental health therapy
  • Our practice integrates evidence-based methods like EMDR and DBT
  • Specialized training in sexual addiction recovery and sexual health
  • Faith-integrated therapeutic approaches available for Christian clients
  • Flexible service delivery with both in-person and virtual options
Services
Couples Counseling
Specialized therapy for couples addressing intimacy issues, conflict regulation, and trust rebuilding. Utilizes Gottman Method and Crucible Differentiation-Based Therapy to improve communication and emotional connection. Ideal for partners facing sexual betrayal or chronic relationship challenges.
Trauma Recovery
Evidence-based trauma treatment using EMDR to reprocess painful memories and reduce emotional distress. Combines psychodynamic principles with trauma-informed care to help clients achieve symptom relief and long-term healing from past experiences.
Sex Addiction Recovery
Structured program for out-of-control sexual behavior using Sexual Health principles and IITAP-certified methodologies. Includes individual and group therapy options to develop accountability, boundary-setting, and recovery strategies for lasting behavioral change.
Emotional Regulation
Dialectical Behavior Therapy (DBT) training for managing intense emotions and improving distress tolerance. Focuses on mindfulness techniques, emotional awareness, and practical coping strategies to enhance daily functioning and interpersonal effectiveness.
Grief Counseling
Compassionate support for navigating grief and loss through personalized therapeutic approaches. Addresses complex emotions related to bereavement, life transitions, and traumatic losses while fostering resilience and adaptive coping mechanisms for healing.
People
Preeti Shah
Licensed Mental Health Counselor
With 25 years of clinical experience, Preeti Shah specializes in Crucible Differentiation-Based Therapy and EMDR. Holds advanced certifications in sexual addiction recovery and sexual health counseling, serving clients in Snohomish County and virtually across Alabama and Washington.
Questions
What therapy approaches do you use?
We utilize Crucible Differentiation-Based Therapy, EMDR, DBT, Gottman Method, and psychodynamic approaches tailored to individual client needs and therapeutic goals.
Do you offer virtual sessions?
Yes, we provide virtual therapy options for clients in Alabama and Washington, with in-person sessions available in Snohomish County.
What are your group therapy options?
We offer two specialized groups: Men of Honor for sexual behavior recovery ($80/session) and Heat & Grace couples group ($120/week).
How can I schedule an appointment?
Contact us via phone or email to schedule a free consultation, or use our online booking system for existing clients.
What are your office hours?
Monday 9:00 AM - 3:00 PM (in-person/virtual), Thursday 9:00 AM - 3:00 PM (virtual only). Closed other days.