Business Details
Your Trusted Counseling Partner in Silverdale, WA
Springs of Hope Therapy is dedicated to providing compassionate and solution-focused counseling services for individuals, couples, families, and teens. With over a decade of experience in family crisis intervention, domestic violence, and teen crisis support, our licensed Marriage and Family Therapist employs evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Play Therapy to empower clients. We prioritize creating a safe, respectful environment where diverse needs are honored, and communication is strengthened through tailored strategies.Our practice emphasizes accessibility through flexible evening hours and sliding-scale fees, ensuring financial barriers do not prevent access to care. As a Washington State-licensed provider (License# LF 61117116) and member of the American Psychological Association, we combine professional expertise with a commitment to community well-being.
Services
Individual Counseling
Couples/Marriage Counseling
Child/Teen Counseling
Family Counseling
Cognitive Behavioral Therapy
Solution Focused Therapy
Mindfulness Practice
Motivational Interviewing
Play Therapy
Art Therapy
Highlights and features
- We offer solution-focused therapy to empower clients toward achievable goals.
- Our team provides court-ordered supervision for minors with professional expertise.
- Flexible evening appointments accommodate varying client schedules.
- We specialize in family crisis intervention and domestic violence support.
- Sliding-scale fees ensure accessible mental health care for all income levels.
Associations and certifications
- American Psychological Association
Services
Individual Counseling
Our individual counseling sessions provide a safe space to explore personal challenges, set goals, and develop coping strategies. Using evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness Practice, we help clients navigate anxiety, depression, trauma, and life transitions. Each session focuses on fostering self-awareness and building practical skills for lasting emotional resilience.
Couples/Marriage Counseling
Couples counseling emphasizes improving communication and rebuilding trust through targeted exercises. We address conflicts related to intimacy, parenting, or life stressors using Solution Focused Therapy and Motivational Interviewing. Sessions aim to strengthen emotional connections while establishing healthy boundaries and conflict-resolution patterns tailored to each partnership's unique dynamics.
Child/Teen Counseling
Specialized child and teen counseling utilizes play therapy, art therapy, and age-appropriate techniques to address behavioral issues, anxiety, or trauma. We create a supportive environment where young clients express emotions safely while developing coping mechanisms. Parental involvement ensures consistent support across home and therapy settings for comprehensive growth.
Family Counseling
Family counseling sessions focus on enhancing communication, resolving intergenerational conflicts, and establishing healthy boundaries. Through structured exercises, we address issues like parenting challenges, sibling rivalry, or crisis situations. Our approach strengthens familial bonds while equipping members with tools for sustained positive interactions and collective problem-solving.
Court-Ordered Supervision
We provide professional supervision for court-mandated cases involving minors, ensuring compliance with legal requirements while prioritizing child safety. Our licensed therapists document interactions thoroughly and maintain strict confidentiality protocols. This service supports families navigating custody arrangements or reunification processes through structured, impartial oversight.
People
Robynn Frey
Licensed Marriage and Family Therapist
Robynn Frey, MA, MFT, is a Washington-licensed therapist with expertise in family crisis intervention and solution-focused therapy. She specializes in supporting individuals, couples, and families through trauma, domestic violence, and life transitions while offering sliding-scale fees for accessibility.
Questions
What types of counseling do you offer?
We provide individual, couples, family, and child/teen counseling using approaches like CBT, solution-focused therapy, and play therapy for ages 6+.
Do you accept insurance?
We do not bill insurance directly but provide sliding-scale fees to make counseling accessible for all clients.
Are evening appointments available?
Yes, we offer flexible evening hours to accommodate clients' schedules.
What is your cancellation policy?
Please contact us at least 24 hours in advance to reschedule or cancel appointments to avoid potential fees.
Do you offer free consultations?
Yes, we provide a free 15-minute phone consultation to discuss your needs before starting therapy.
Are services confidential?
All sessions maintain strict confidentiality except in cases of imminent harm to self or others, as required by law.
