Business Details
Trusted Clinical Psychologist in Redondo Beach, CA
I am a licensed Clinical Psychologist in California dedicated to empowering individuals through personalized therapy. My practice focuses on creating a nonjudgmental space for clients to navigate life's challenges using evidence-based approaches like EMDR, CBT, and DBT. With over a decade of experience in mental health, I specialize in adult, adolescent, and trauma therapy, including perinatal mental health support. My background includes advanced training in EMDR through EMDRIA and certification in Perinatal Mental Health from Postpartum Support International. I approach therapy as a collaborative journey, emphasizing the therapeutic relationship's role in fostering growth and healing.My practice integrates mindfulness techniques and trauma-informed care to address depression, anxiety, life transitions, and relationship challenges. I hold a Doctor of Psychology degree from Alliant International University and have extensive experience providing individual and group therapy. My work is grounded in the understanding that neuroplasticity allows us to reshape our neural pathways through therapeutic intervention. I maintain strict ethical standards and prioritize client confidentiality while offering compassionate, individualized care tailored to each person's unique needs.
Services
Adult Therapy
Adolescent Therapy
Trauma Therapy
EMDR Treatment
Perinatal Mental Health
Highlights and features
- We offer EMDR therapy certified by EMDRIA
- Specialized perinatal mental health certification from PSI
- Doctor of Psychology degree from Alliant International University
- 10+ years experience in trauma-informed care
- Integrates neuroplasticity research into therapeutic practice
Associations and certifications
- EMDRIA
- Postpartum Support International
- California Board of Psychology
Services
Adult Therapy
Individualized therapy for adults addressing depression, anxiety, life transitions, and relationship challenges. Utilizes evidence-based approaches including CBT, DBT, and mindfulness techniques. Focuses on creating a collaborative therapeutic relationship to foster personal growth and emotional resilience through tailored treatment plans.
Adolescent Therapy
Specialized mental health support for adolescents dealing with anxiety, depression, school stress, and identity development. Incorporates pop culture and creative modalities to build rapport. Addresses self-esteem issues, family dynamics, and transition challenges using age-appropriate therapeutic techniques and family involvement when appropriate.
EMDR Therapy
Certified EMDR treatment for trauma processing using bilateral stimulation techniques. Addresses PTSD symptoms from sexual abuse, physical trauma, and adverse childhood experiences. Follows standardized protocols to reprocess traumatic memories and reduce emotional distress through evidence-based methodology.
Perinatal Mental Health
Specialized counseling for pregnancy and postpartum mental health challenges. Certified PMH-C care addressing perinatal anxiety, postpartum depression, and birth trauma. Provides support for identity transitions, hormonal changes, and maternal relationship dynamics during the perinatal period.
People
Dr. Brittany Dafesh
Clinical Psychologist
Licensed Clinical Psychologist in California with a Psy.D. from Alliant International University. Specializes in EMDR therapy, adolescent mental health, and perinatal support. Holds certifications from EMDRIA and Postpartum Support International. Combines trauma-informed care with neuroplasticity research in her therapeutic approach.
Questions
What therapy approaches do you use?
I use client-centered therapy with CBT, DBT, and EMDR techniques. Treatment plans are tailored to individual needs with a focus on trauma-informed care and mindfulness practices.
Do you specialize in perinatal mental health?
Yes, I'm certified in Perinatal Mental Health (PMH-C) by Postpartum Support International, providing specialized support for pregnancy and postpartum mental health challenges.
Are you EMDR therapy certified?
Yes, I'm a Certified EMDR Therapist through EMDRIA, using this evidence-based approach to treat trauma and PTSD symptoms effectively.
What ages do you work with?
I provide therapy for adults and adolescents, with specialized training in both adult mental health and adolescent development challenges.
How can I schedule a consultation?
Contact me at 424-272-5950 for a free phone consultation. Sessions are available at my Redondo Beach office located at 1611 S. Pacific Coast Highway Suite 307.