Are you sad or anxious? Have you experienced trauma in your life? Are you struggling with thoughts of self-harm? If so, I can help you. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. In practice since 1992, I've developed specialties in adult mental health, gerontology
Facing life transitions, career challenges, marriage, relationship and/or family problems, self-identity or self-esteem challenges? Even when facing difficult circumstances, we all have the potential to be happier and increase our confidence, optimism, joy, efficacy and overall well-being. We all deserve to thrive in our lives, not merely survive.